There are plenty of things we use the kitchen for beyond cooking – parties always gather in the kitchen; homework is best done wherever snacks are close. It is basically the most important room in the house. But did you ever think you could brighten your smile in the same room you do all of those other important things? It’s true. There are lots of ways you can brighten your smile using things you have in your kitchen. Check it out…
The version most people are used to hearing about is a hydrogen peroxide and baking soda paste, or “old reliable”. You can find a lot of toothpastes with these ingredients, but you can mix a few drops of hydrogen peroxide into a little bit of baking soda.
Doesn’t get more natural than this – strawberries and banana peels. Strawberries contain malic acid, fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes.
If you have apple cider vinegar, dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made yourself a pretty efficient tooth whitening solution. If you are one that has discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.
If you have questions or concerns about DIY teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.
Dr. Schnall proudly serves New York and all surrounding areas.