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Alternatives to Toothpaste | Central Park West Dentist

We all know that there are a few tools we need in order to maintain a healthy smile – a toothbrush, some toothpaste, floss and mouthwash. With these tools, we can achieve not only a healthy mouth but a bright smile that you’ll love to show off.

But what if you don’t have toothpaste handy, or you’ve just run out and don’t have time to run to the shop? There are some ways you can make your own toothpaste using very regular household items. Check it out!

Baking soda. There are lots of toothpastes that contain baking soda, so this shouldn’t sound so foreign to anyone. This ingredient helps whiten teeth and remove plaque. Simply place some on your finger, paper towel, or washcloth before brushing your teeth.

Saltwater. Salt has natural antibacterial qualities that can help eliminate some of the plaque-causing germs in your mouth when you don’t have any toothpaste. Simply combine 1–2 teaspoons of salt to 8 ounces of lukewarm water and allow the salt to dissolve in the water. Then dip your finger, paper towel, or washcloth in the saltwater before brushing your teeth, or use the elixir as a rinse afterwards. Just be aware that salt can corrode metal fillings so if you have some, don’t use this method too frequently.

Strawberries. This may sound crazy to you, but strawberries have malic acid, which can help whiten teeth, vitamin C, to maintain gum health, and an astringent that helps remove plaque. So, crush up some strawberries & apply to your teeth, even when mixed in some baking soda. When you finish, rinse well with water as strawberries still have sugar and fructose, both of which can cause tooth decay.

If you have questions or concerns about toothpaste alternatives, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.

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How Eating Breakfast Can Improve Your Smile | Central Park West Dentist

We have all heard it before – breakfast is the most important meal of the day. Not only does it get your day started right, but it also gives your body the boost it needs to make it through with little issue. The problem is that many people do not choose the best breakfast options. They think easy and quick, which will typically end up being not the best choices they could be.

Thankfully, there are options that can be quick and easy, but also really healthy for to not only get your day started on the right foot, but can give you all the nutrients your body, and your smile, need to be the best they can be. It’s true – your breakfast can improve your smile! Let’s celebrate the first meal of the day by taking a look at some of our favorite breakfast options guaranteed to not only nourish you, but your smile…

Fruit. It’s always nice to start the day with a bit of fruit, whether it be via juice or by the piece. We all know that vitamin C, and lots of fruit have it. From strawberries to pineapple, the sweet vitamin C will also help scour away plaque and whiten teeth. But don’t overdo it – too much acidic food will begin to wear down your tooth enamel.

Dairy. Between milk, cheese and yogurt, the dairy section will give your smile the calcium & phosphorus boosts it needs to be its strongest. They will focus on re-mineralizing your teeth and protecting your tooth enamel from damage.

If you have questions or concerns about the effects of breakfast food on your teeth, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.

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Brightening Your Smile for 2022 | New York Dentist

Now that we are officially ingulfed in 2022, it is time to think about our future goals. For many of us, it is a health thing, for others it’s a spiritual thing. Regardless, it is the time of year we reflect on how we want to be as humans. A simple way to make a change that can not only affect the way you look, but also the way you feel is to whiten your smile. There are plenty of variations on how it is done – from over-the-counter options to in-office dental procedures. So, if you’re thinking about improving yourself for 2022, think about brightening that grin.

First thing’s first – brushing and flossing on a daily basis are the two most important things you can do to prevent yellow teeth and to maintain oral health. Avoiding smoking and the over-consumption of acidic food and drink are all simple options that will surely improve the state of your tooth coloration overall. Food and drinks that are very acidic break down the tooth’s enamel, making your teeth look dingy.

Over-the-counter teeth whitening products, such as whitening toothpastes, whitening trays and even mouth rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect when used properly.

Lastly is the most effective way to whiten teeth with lasting results – visit the dentist. Only they can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted, which may include bleaching kits for you to use at home, or via in-office bleaching procedures, the latter being the more effective option. Enjoy your new year!

If you have questions or concerns about improving your smile, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves New York and all surrounding areas.

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Fixing Your Smile vs. Keeping Your Smile Healthy | New York Dentist

We all think that if we want something fixed inside our mouth, we go to a dentist. But that isn’t always the case. The dental profession is broken up into many different segments, each having their own specialty inside your mouth. We all want a fantastic smile, but how you want your smile to look will define which dental specialty you will likely focus on – aesthetic or cosmetic.

There is a difference between cosmetic procedures and aesthetic procedures, and this is why – cosmetic dentistry will improve the look of your teeth, one of the bits that creates your smile (i.e., whitening or veneers). Aesthetic dentistry, on the other hand, deals more with your smile and the way it looks on your face. Think of cosmetic dentistry like playing college ball, aesthetic like going pro.

Another big difference between cosmetic and aesthetic dentistry is the end goal. Aesthetic dentistry uses techniques available to modern medicine to give you a more natural, healthy look. Aesthetic dentists use techniques like regular cleanings, root canal removal, and the restoration of teeth with fillings or bridges to make your teeth look normal and healthy. The goal is to give you healthy teeth that function properly so that you can look your best and eat and talk normally.

Cosmetic dentistry is a little different from aesthetic dentistry. Cosmetic dentistry uses more advanced and invasive methods to make your teeth look a little better than what is considered perfect. Cosmetic dentistry includes techniques like teeth whitening, braces, veneers and a wide variety of other techniques. The idea is to give you bright, white, straight teeth that are picture perfect.

If you have questions or concerns about improving your smile, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves New York and all surrounding areas.

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Bright Smiles for the Holidays | New York Dentist

It’s the holiday season and while there are different rules this year, pictures will be taken and we all want to look our best. Unfortunately, many of us don’t have the smile we would like. Lots of times, a simple whitening treatment would do the trick. But keeping up a bright white smile isn’t exactly easy. Most of us don’t keep up the greatest diets and lifestyle choices, and that can hinder our teeth being their whitest. You can brush & floss every day, but your teeth will eventually lose its natural sheen. And being smack dab the holiday festivities, we need a bright smile. So, what do we do? Try these whitening options:

Kitchen items. DIY toothpaste can be made with a little hydrogen peroxide and baking soda, but did you know that strawberries and bananas can produce similar results? Strawberries contain stain-fighting malic acid, so crush a couple of berries with some baking soda. Even simpler, rubbing a potassium-filled banana peel over your teeth like a toothbrush will also shine up your smile.

Whitening products. Over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but make sure to follow the instructions. Overuse will wear down enamel making your teeth look yellowed.

In-office visits. When all else fails, it may be time for you to make a dental appointment. A ZOOM! whitening treatment that can either be applied by your professional, or customized so you can do it yourself. Ask your dental professional which whitening options will work best for you.

If you have questions or concerns about teeth whitening treatments, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Wake Up! It’s National Coffee Day | New York Dentist

It’s the beginning of the day for many. It’s the pick-me-up some need in the afternoon to make it through the day. And even during a pandemic, we are still lining up for a hot cup of coffee. But did you know today was National Coffee Day? It’s true. America’s favorite morning elixir has its own day to celebrate and today is that day.

And while coffee is the perfect beverage to wake us up, it is terrible for our teeth. The more we drink, the quicker our smile are affects. But this spans further than just tinging your smile – but it can also contribute to the buildup of plaque and tartar, while accelerating the progression of gum disease.

Gingivitis, or an inflammation of your gums caused by plaque, and periodontitis, a more advanced version of gingivitis that results in a gap between your teeth and your gums. When caught in the beginning gingivitis stage, it can be treated and, hopefully preventable in the future. Periodontitis, on the other hand, is more difficult to treat and, due to the gap between the teeth and gums, may cause your teeth to become loose and fall out.

When you drink coffee, it is affecting your mouth by lowering the temperature of your mouth and gums while reducing the blood flow to your gums, which does not allow your gums to get all of the necessary oxygen they need to continue functioning properly.

When it comes to gum disease, saliva plays a major role in prevention. It contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. Drinking coffee can cause dehydration and reduce the amount of saliva you produce, thus increasing your chances of developing gum disease.

If you have questions or concerns about the affects of coffee, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Teeth Whitening Treatments at Home | New York Dentist

Now that we are slowly getting closer to returning to a “normal” way of life, it’s time we give up our quarantine appearances for a more public look. Here some teeth whitening techniques you can do at home while you wait, in case you’re interested.

The version most people are used to hearing about is a classic hydrogen peroxide and baking soda paste. If you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda to make a paste.

This may sound strange, but how about strawberries and banana peels? Grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes. They each have their own scrubbing agents in their chemical makeup.

If you have apple cider vinegar, dilute it with some water (3:1 water to vinegar) and mix it with an all-natural toothpaste for an efficient tooth whitening solution. If you have discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

You’ve seen this one all over social media – activated charcoal. And just like the others: mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Which Whitener Is My Best Choice? | New York Dentist

Nothing is better than having a bright, healthy smile. Not only does it look great to everyone you meet, but knowing you have this spectacular smile just improves everything around you. The problem is, it’s tough to maintain that brightness as time goes on. Whether it be because of our diets, bad habits or dental hygiene routines, eventually our smile begins to have a not-so-white vibe.

This is when we need some help. And where all the confusion comes into play. Which option is best for my grin? There seems to be so many options. Do you go natural? Do you save up for a professional one? Let’s break down the options:

Kitchen items. DIY toothpaste can be made with a little hydrogen peroxide and baking soda, but did you know that strawberries and bananas can produce similar results? Strawberries contain stain-fighting malic acid, so crush a couple of berries with some baking soda. Even simpler, rubbing a potassium-filled banana peel over your teeth like a toothbrush will also shine up your smile naturally.

Whitening products. Over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but make sure to follow the instructions. Overuse will wear down enamel making your teeth look yellowed, so make sure you use these in moderation.

In-office visits. When all else fails, nothing beats a ZOOM! whitening treatment. Not only can it be applied by your professional, or customized so you can do it yourself. Ask your dental professional which whitening options will work best for you.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Brighten Your Smile in the Kitchen | New York Dentist

There are plenty of things we use the kitchen for beyond cooking – parties always gather in the kitchen; homework is best done wherever snacks are close. It is basically the most important room in the house. But did you ever think you could brighten your smile in the same room you do all of those other important things? It’s true. There are lots of ways you can brighten your smile using things you have in your kitchen. Check it out…

The version most people are used to hearing about is a hydrogen peroxide and baking soda paste, or “old reliable”. You can find a lot of toothpastes with these ingredients, but you can mix a few drops of hydrogen peroxide into a little bit of baking soda.

Doesn’t get more natural than this – strawberries and banana peels. Strawberries contain malic acid, fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes.

If you have apple cider vinegar, dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made yourself a pretty efficient tooth whitening solution. If you are one that has discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

If you have questions or concerns about DIY teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Chewing Gum Can Help Your Whitened Teeth | New York Dentist

When we get our teeth whitened, it isn’t unusual for us to have a bit of tooth sensitivity for a while afterwards. Because there are chemicals involved in the teeth whitening treatments, it can cause your mouth to feel a bit tender. But what can we do to make it stop? If can be as easy as chewing gum.

A tooth can become sensitive for a different reason. As the enamel wears down, your teeth become increasingly prone to pain when drinking or eating certain foods. Receding gums can also play a major role in causing your teeth to become sensitive and there are lots of reasons gums can recede. Dentin exposure can cause your teeth (and their roots) to no longer have all of the protection our gums and tooth enamel provide. It is this that causes the pain we feel.

A study was published in the British Dental Journal stating 88 patients were broken into three groups prior to receiving an in-office teeth whitening – patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel by adding calcium & phosphate to its list of ingredients. After the procedure, those patients with gum were asked to begin chewing. Those that chewed on a piece of chewing gum had significantly less pain than the group that went without.

The theory is that perhaps the increased saliva production gave the patient some type of relief. Or perhaps, the act of chewing gum made the patient forget about the pain altogether. What they did find is that the Recaldent chewing gum did not make a difference.

If you have questions or concerns about the effects of chewing gum, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.