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Alternatives to Toothpaste | Central Park West Dentist

We all know that there are a few tools we need in order to maintain a healthy smile – a toothbrush, some toothpaste, floss and mouthwash. With these tools, we can achieve not only a healthy mouth but a bright smile that you’ll love to show off.

But what if you don’t have toothpaste handy, or you’ve just run out and don’t have time to run to the shop? There are some ways you can make your own toothpaste using very regular household items. Check it out!

Baking soda. There are lots of toothpastes that contain baking soda, so this shouldn’t sound so foreign to anyone. This ingredient helps whiten teeth and remove plaque. Simply place some on your finger, paper towel, or washcloth before brushing your teeth.

Saltwater. Salt has natural antibacterial qualities that can help eliminate some of the plaque-causing germs in your mouth when you don’t have any toothpaste. Simply combine 1–2 teaspoons of salt to 8 ounces of lukewarm water and allow the salt to dissolve in the water. Then dip your finger, paper towel, or washcloth in the saltwater before brushing your teeth, or use the elixir as a rinse afterwards. Just be aware that salt can corrode metal fillings so if you have some, don’t use this method too frequently.

Strawberries. This may sound crazy to you, but strawberries have malic acid, which can help whiten teeth, vitamin C, to maintain gum health, and an astringent that helps remove plaque. So, crush up some strawberries & apply to your teeth, even when mixed in some baking soda. When you finish, rinse well with water as strawberries still have sugar and fructose, both of which can cause tooth decay.

If you have questions or concerns about toothpaste alternatives, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.

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Teeth Whitening Treatments at Home | New York Dentist

Now that we are slowly getting closer to returning to a “normal” way of life, it’s time we give up our quarantine appearances for a more public look. Here some teeth whitening techniques you can do at home while you wait, in case you’re interested.

The version most people are used to hearing about is a classic hydrogen peroxide and baking soda paste. If you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda to make a paste.

This may sound strange, but how about strawberries and banana peels? Grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes. They each have their own scrubbing agents in their chemical makeup.

If you have apple cider vinegar, dilute it with some water (3:1 water to vinegar) and mix it with an all-natural toothpaste for an efficient tooth whitening solution. If you have discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

You’ve seen this one all over social media – activated charcoal. And just like the others: mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Brighten Your Smile with a ZOOM! | New York Dentist

When you think of a great smile, what is the first thing you think of? Is it straight teeth? A set of bright white chiclets? A combination of the two? Unfortunately, many of us don’t have this perfect combination. But if given the choice, most would prefer to have a bright white smile. But keeping up a bright white smile isn’t exactly easy. Most of us don’t keep up the greatest diets and lifestyle choices, and that can hinder our teeth being their whitest. You can brush & floss every day, but your teeth will eventually lose its natural sheen. And being smack dab the holiday festivities, we need a bright smile. So, what do we do? Try these whitening options:

Kitchen items. DIY toothpaste can be made with a little hydrogen peroxide and baking soda, but did you know that strawberries and bananas can produce similar results? Strawberries contain stain-fighting malic acid, so crush a couple of berries with some baking soda. Even simpler, rubbing a potassium-filled banana peel over your teeth like a toothbrush will also shine up your smile.

Whitening products. Over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but make sure to follow the instructions. Overuse will wear down enamel making your teeth look yellowed.

In-office visits. When all else fails, nothing beats a ZOOM! whitening treatment that can either be applied by your professional, or customized so you can do it yourself. Ask your dental professional which whitening options will work best for you.

If you have questions or concerns about ZOOM! Whitening treatments, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Whiten Your Teeth at Home | New York Dentist

If there is anything that we correlate with a good smile, it has to be the color of the teeth. You can brush & floss every day, but your teeth may not keep its natural sheen. Here are six easy ways to DIY your smile:

The version most people are used to hearing about is a hydrogen peroxide and baking soda paste, or “old reliable”. You can find a lot of toothpastes with these ingredients, but if you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda makes a paste.

This may sound strange, but you can’t get more natural than this – strawberries and banana peels. Strawberries contain malic acid, and malic acid is fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes. Minerals like potassium, magnesium, etc. will absorb into the enamel on your teeth, brightening it in a very nutritious way.

If you have apple cider vinegar, dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made yourself a pretty efficient tooth whitening solution. If you are one that has discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

One of the latest detoxifying trends is to use activated charcoal. The recipe is just as simple as all of these others: mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.