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Alternatives to Toothpaste | Central Park West Dentist

We all know that there are a few tools we need in order to maintain a healthy smile – a toothbrush, some toothpaste, floss and mouthwash. With these tools, we can achieve not only a healthy mouth but a bright smile that you’ll love to show off.

But what if you don’t have toothpaste handy, or you’ve just run out and don’t have time to run to the shop? There are some ways you can make your own toothpaste using very regular household items. Check it out!

Baking soda. There are lots of toothpastes that contain baking soda, so this shouldn’t sound so foreign to anyone. This ingredient helps whiten teeth and remove plaque. Simply place some on your finger, paper towel, or washcloth before brushing your teeth.

Saltwater. Salt has natural antibacterial qualities that can help eliminate some of the plaque-causing germs in your mouth when you don’t have any toothpaste. Simply combine 1–2 teaspoons of salt to 8 ounces of lukewarm water and allow the salt to dissolve in the water. Then dip your finger, paper towel, or washcloth in the saltwater before brushing your teeth, or use the elixir as a rinse afterwards. Just be aware that salt can corrode metal fillings so if you have some, don’t use this method too frequently.

Strawberries. This may sound crazy to you, but strawberries have malic acid, which can help whiten teeth, vitamin C, to maintain gum health, and an astringent that helps remove plaque. So, crush up some strawberries & apply to your teeth, even when mixed in some baking soda. When you finish, rinse well with water as strawberries still have sugar and fructose, both of which can cause tooth decay.

If you have questions or concerns about toothpaste alternatives, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.

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Why You Need to Use Toothpaste | New York Dentist

oral hygieneWe know the importance of looking after our teeth, and in doing that, brushing on a daily basis. Brushing, along with flossing, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease. But have you ever wondered why we use toothpaste? Sure, it tastes great and makes our breath less harsh, but is that all it does for our dental health? You may be surprised by just how much it does…

Dentists recommend that you use fluoride toothpaste, as it not only cleans your teeth but protects them. Toothpaste and gentle circular strokes work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled. For toothpaste that contains fluoride, which makes the entire tooth structure more resistant to decay, and promotes remineralization, which aids in repairing early decay before the damage can even be seen.

Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time. Toothpaste helps freshen breath and leaves your mouth with a clean feeling. But contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush.

Whatever toothpaste you choose will be effective in that it will clean your teeth and prevent the risk of tooth decay. Your dentist can advise about toothpaste, so feel free to ask him/her for their advice.

If you have questions or concerns about toothpaste, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.