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A Parent’s Guide to Halloween | New York Dentist

Things may be a little different this Halloween, especially when it comes to these new quarantine rules. Nonetheless, there are some things that will remain the same, and unfortunately, they revolve around sugar. Halloween brings with it some of the sweetest treats of all the holidays. Yes, Halloween isn’t exactly fun for your teeth. According to a study, the average child consumes between 3,700 to 7,000 calories worth of Halloween treats. That’s not even considering how much sugar is ingested. This is why it is very important to keep up with daily dental hygiene. To help your family stay healthy and safe, here is a list of tips you may want to take this Halloween:

Fill ‘em up. Sit down as a family and have a nutritious and filling meal before your Halloween outing so they aren’t as tempted to eat a lot of your candy afterwards.

Work it out. It may not be your typical trick-or-treating, but keeping a safe distance from other kids will make this a safe Halloween season. Make this a family affair and encourage them with a friendly competition for who can take the most steps or be the most active while collecting candy.

Pick and choose. Offer your children to have 1-3 pieces of candy per day, starting with lunch, or after dinner as a treat. Once they’re done, it’s time to brush.

Give it away. When your children get back home from trick-or-treating, have your kids put their candy into two piles: one they want to keep and one they don’t. Donate the remain candy to a local senior citizen center, or food pantry. Spread the Halloween love all around.

If you have questions or concerns about Halloween candy, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Teeth Whitening Treatments at Home | New York Dentist

Now that we are slowly getting closer to returning to a “normal” way of life, it’s time we give up our quarantine appearances for a more public look. Here some teeth whitening techniques you can do at home while you wait, in case you’re interested.

The version most people are used to hearing about is a classic hydrogen peroxide and baking soda paste. If you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda to make a paste.

This may sound strange, but how about strawberries and banana peels? Grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes. They each have their own scrubbing agents in their chemical makeup.

If you have apple cider vinegar, dilute it with some water (3:1 water to vinegar) and mix it with an all-natural toothpaste for an efficient tooth whitening solution. If you have discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

You’ve seen this one all over social media – activated charcoal. And just like the others: mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Prevent Tooth Decay in Five Steps | New York Dentist

We all try to maintain a healthy smile, but tooth decay can sneak up on us if we aren’t careful. But are you doing everything you can? When it comes to our smiles, a dentist is the expert when it comes to keeping it healthy, but it is our duty to keep our smiles healthy in between dental check-ups. Here are five dentist-approved ways you can prevent tooth decay:

Brush your teeth. Brushing and flossing properly every day, along with a good dental rinse can help prevent tooth decay and gum diseases. Brushing your teeth at least twice a day actually makes your teeth stronger.

Dietary snacks. It is good to limit sweet snacks in general, but an excessive intake of sweets will alter your blood sugar and cause cavities, especially if you don’t practice good dental hygiene on the daily. Good snacks should be nutritious and include healthy proteins and fats.

Regular dental checkups. It is very important to seek the help of a dentist since they know a lot more about your mouth and the issues that can arise because of your lifestyle.

Fluoride therapy. By definition, fluoride therapy is the delivery of fluoride to your teeth either topically or systemically in order to prevent tooth decay, and eventually, resulting in cavities. Fluoride therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed. Tablets or drops are rarely used where public water supplies are fluoridated.

Dental sealant. Dental sealants are a dental option done during your check-ups and are basically plastic material covering your teeth in order to prevent cavities and tooth decay.

If you have questions or concerns about tooth decay, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Which Whitener Is My Best Choice? | New York Dentist

Nothing is better than having a bright, healthy smile. Not only does it look great to everyone you meet, but knowing you have this spectacular smile just improves everything around you. The problem is, it’s tough to maintain that brightness as time goes on. Whether it be because of our diets, bad habits or dental hygiene routines, eventually our smile begins to have a not-so-white vibe.

This is when we need some help. And where all the confusion comes into play. Which option is best for my grin? There seems to be so many options. Do you go natural? Do you save up for a professional one? Let’s break down the options:

Kitchen items. DIY toothpaste can be made with a little hydrogen peroxide and baking soda, but did you know that strawberries and bananas can produce similar results? Strawberries contain stain-fighting malic acid, so crush a couple of berries with some baking soda. Even simpler, rubbing a potassium-filled banana peel over your teeth like a toothbrush will also shine up your smile naturally.

Whitening products. Over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but make sure to follow the instructions. Overuse will wear down enamel making your teeth look yellowed, so make sure you use these in moderation.

In-office visits. When all else fails, nothing beats a ZOOM! whitening treatment. Not only can it be applied by your professional, or customized so you can do it yourself. Ask your dental professional which whitening options will work best for you.

If you have questions or concerns about teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Just the Basics: Dental Hygiene Edition | New York Dentist

If there is anything we know about our teeth, it’s that we need to take care of them if we want to keep them. Because if we don’t, there are a myriad of dental issues that can arise. But how do you know if you’re doing a good job? Believe it or not, but many people think they have it down pat and they are mistaken. The average person spends around 30 seconds brushing their teeth; dental professionals recommend a minimum two minutes. To celebrate National Dental Hygiene Month, let’s break down proper dental hygiene technique. If these tips sound familiar, you’re in great shape…

  • Brush twice a day for at least two minutes each session
  • Floss once a day before you sleep
  • Limit daily snacks, especially those full of sugar
  • Visit the dentist every 3-6 months for regular checkups and cleanings

When brushing your teeth, time alone isn’t the only factor – you need to make sure that every surface is brushed and cleaned as thoroughly as possible to keep those cavity creeps at bay. Do not focus solely on the ones people can see. Use short, gentle strokes, paying extra attention to your gums, back teeth and all areas around dental work to give yourself the best cleaning.

Flossing is one of those things everyone pretends they do, but rarely do. When it comes to flossing, follow the following technique:

Start with about 18 inches of floss, hold it between your thumbs and index fingers, then gently slide it in between the gaps of your teeth. Slowly move the floss back-and-forth to bring it away from your teeth without causing any harm. Your dental appointments are going to be a breeze!

If you have questions or concerns about dental hygiene, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Brighten Your Smile in the Kitchen | New York Dentist

There are plenty of things we use the kitchen for beyond cooking – parties always gather in the kitchen; homework is best done wherever snacks are close. It is basically the most important room in the house. But did you ever think you could brighten your smile in the same room you do all of those other important things? It’s true. There are lots of ways you can brighten your smile using things you have in your kitchen. Check it out…

The version most people are used to hearing about is a hydrogen peroxide and baking soda paste, or “old reliable”. You can find a lot of toothpastes with these ingredients, but you can mix a few drops of hydrogen peroxide into a little bit of baking soda.

Doesn’t get more natural than this – strawberries and banana peels. Strawberries contain malic acid, fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes.

If you have apple cider vinegar, dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made yourself a pretty efficient tooth whitening solution. If you are one that has discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes is a possible solution to dingy teeth. Heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. The spearmint adds antimicrobial benefits for your gums.

If you have questions or concerns about DIY teeth whitening, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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When Your Gums Begin to Bleed | New York Dentist

We all know the benefits of taking care of your teeth. Not only do we have a fantastic smile to flash the world, but it also helps look after your overall health. So, we brush our teeth every day and floss on the regular. Then one day we notice our gums are bleeding. What is going on? Don’t worry – while making a dental visit is a good idea, here are some simple home remedies when you find a bit of blood while brushing:

Clove oil. Considered to be one of the best home remedies, clove oil helps to reduce the inflammation of gums and stops the gums from bleeding to a larger extent. Take a little clove oil and rub it on your gums or chew one or two cloves.

Aloe. Not only for sunburns, aloe can reduce gum inflammation, making bleeding less likely. Mild gum diseases can be taken care by consuming liquids that have natural aloe vera in it, as well as topical application.

Good dental hygiene. Prevention has always been better than cure. Don’t wait until you get a gum inflammation – take care of your gums start brushing twice daily along with flossing.

Fruits and vegetables. Fresh and raw vegetable and fruits not only are good for overall health they are also equally important for healthy gums as well. Chewing raw vegetables help to improve blood circulation in gums, thus helping to reduce the bleeding of gums.

Salt gargling. One of the easiest and simplest home remedies is to gargle with salt water. Add a bit of salt to some lukewarm water and gargle three times a day.

If you have questions or concerns about bleeding gums, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Garlic: Your Mouth’s Best Friend? | New York Dentist

Some of our favorite dishes have it. The Italians have made it a staple in every dish they serve. There is even a festival in Gilroy, CA every July. In fact, the only ones that don’t enjoy it would be vampires. Yes, we are talking about garlic – that gloriously smelly delight that graces our kitchens and taste buds. And with every good comes a bad and garlic is no different. The more we enjoy it, the more it is invading our mouths, leaving us with some of the stinkiest breath around. But have you ever stopped to think that garlic is actually helping our smiles? It may be hard to believe but it’s true. Garlic is one of the most multi-faceted foods we have. And since April 19th is National Garlic Day, let’s celebrate our favorite smelly friend…

Gum disease prevention. Garlic has thiosulfinate, a bacteria-reducing compound that specializes in reducing the production of plaque, the first stage of gum disease.

Promotes dental hygiene. We all know that garlic is guaranteed to give us some of the worst breath, so garlic is actually helping us maintain healthy dental practices as we are more prone to brush after eating garlic.

Get a good night’s sleep. Did you know garlic helps you sleep? Those that suffer from sleep apnea can benefit from its anti-inflammatory properties that can also help open up your airways and reduce enlarged tonsils.

Toothache relief. If a toothache or headache has occurred, munching on a clove of garlic can help relieve some of your pain naturally.

If you have questions or concerns about garlic, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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A Smile Is Contagious | New York Dentist

It’s tough to deny the fact that a smile is contagious. If you’re in a bad mood, something as simple as a smile can lift your spirits. And if you have the smile on your face, the world just seems to feel a little bit brighter. Yes, our smile is one of the most powerful tools we have to make the world a better place.

Because our smile is so important, it is vital that we take care of it with proper daily dental hygiene and a healthy, balanced diet. Make sure to brush at least twice a day for a minimum of two minutes, floss to get into those areas missed by your toothbrush, and rinse thoroughly to remove any of those cavity-causing bacteria.

A healthy balanced diet is not only good for our overall health, but also for our teeth. Fruits and vegetables are a great way to get vital nutrients into our systems, but there are some in particular that add a dental boost. Crunchy foods like apples and carrots increase saliva production, which is our mouth’s natural cleanser. Dairy products include lots of calcium, which is ideal for strong teeth and gums. Staying away from excessive sweets and junk food is also going to help keep your grin the brightest it can be.

So, before you start your day, take a moment to put a smile on your face. Not only will it help your general disposition, but it can spread to everyone you meet. Say cheese!

If you have questions or concerns about your smile’s health, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Gum Disease Prevention at Home | New York Dentist

Periodontal disease is one of the most common problems Americans face – as many as half of American adults have some level of periodontal disease, and that percentage increases at higher ages. Periodontal, or gum, disease can take many forms – from mild gingivitis, with symptoms like red inflamed gums to severe periodontal disease, where pus from infections can push teeth from their socket.

Fortunately, there are things you can do at home to help prevent periodontal disease. First and foremost – brush at least twice a day (ideally after each meal), and floss at least once a day. Periodontal disease typically starts with plaque and tartar on the teeth – brushing and flossing helps remove that plaque before it can harden into tartar.

Controlling bacteria in the mouth can be done with a few home remedies. Saltwater rinses (2 teaspoons of salt in a glass of warm water, swirled in your mouth for up to 60 seconds) and hydrogen peroxide (food grade, equal parts 3 percent hydrogen peroxide and water, swirled in your mouth for a few seconds and then spit out) can help combat bacteria in your mouth, and sugar-free gum with Xylitol has antibacterial properties as well as encourages the production of saliva to help wash food particles from your mouth.

While there’s no substitute for professional dental visits, taking good care of your mouth at home will help keep periodontal disease at bay. If you see red, inflamed, or bleeding gums, skip the home treatment and visit a professional – it’s best to treat periodontal disease before it becomes a serious problem.

If you have questions or concerns about gum disease prevention, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.