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Starting Off the New Year Right | New York Dentist

Here we are…moments from a new year. And after this last one, we can theoretically only go up. And since now is the time we take a step back to take a look at ourselves in order to improve upon ourselves. Why not throw our dental health in the mix? And because our mouth is the first line of defense against other health issues, we should always try to keep our smiles healthy and bright. So, here are a few dental hygiene tips to help you brighten that smile and keep you on your dentist’s good side. They may seem obvious, but many of us can use the refresher:

Brushing. The rule of thumb is pretty well-known – brush your teeth twice a day, for at least two minutes. Start your day off right with fresh, clean breath and wrap up your day with a quick brush before bed to prevent cavities from forming while you snooze. Choose a soft-bristled toothbrush and brush in rounded strokes to keep your gums healthy as well.

Flossing. It’s one of the least favorite tasks on the list of dental hygiene tasks. The problem is, flossing not only removes stuff stuck deep between each tooth, but it also keeps your gums healthy by preventing bacteria from getting inside and causing infection.

Rinsing. Rinsing is not only a quick way freshen breath, but it also adds an additional layer of protection from plaque and cavities. We have been taught to rinse with mouthwash after brushing, but doing it beforehand can loosen any particles you may have, making your brushing more effective.

If you have questions or concerns about dental health, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Just the Basics: Dental Hygiene Edition | New York Dentist

If there is anything we know about our teeth, it’s that we need to take care of them if we want to keep them. Because if we don’t, there are a myriad of dental issues that can arise. But how do you know if you’re doing a good job? Believe it or not, but many people think they have it down pat and they are mistaken. The average person spends around 30 seconds brushing their teeth; dental professionals recommend a minimum two minutes. To celebrate National Dental Hygiene Month, let’s break down proper dental hygiene technique. If these tips sound familiar, you’re in great shape…

  • Brush twice a day for at least two minutes each session
  • Floss once a day before you sleep
  • Limit daily snacks, especially those full of sugar
  • Visit the dentist every 3-6 months for regular checkups and cleanings

When brushing your teeth, time alone isn’t the only factor – you need to make sure that every surface is brushed and cleaned as thoroughly as possible to keep those cavity creeps at bay. Do not focus solely on the ones people can see. Use short, gentle strokes, paying extra attention to your gums, back teeth and all areas around dental work to give yourself the best cleaning.

Flossing is one of those things everyone pretends they do, but rarely do. When it comes to flossing, follow the following technique:

Start with about 18 inches of floss, hold it between your thumbs and index fingers, then gently slide it in between the gaps of your teeth. Slowly move the floss back-and-forth to bring it away from your teeth without causing any harm. Your dental appointments are going to be a breeze!

If you have questions or concerns about dental hygiene, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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When Your Gums Begin to Bleed | New York Dentist

We all know the benefits of taking care of your teeth. Not only do we have a fantastic smile to flash the world, but it also helps look after your overall health. So, we brush our teeth every day and floss on the regular. Then one day we notice our gums are bleeding. What is going on? Don’t worry – while making a dental visit is a good idea, here are some simple home remedies when you find a bit of blood while brushing:

Clove oil. Considered to be one of the best home remedies, clove oil helps to reduce the inflammation of gums and stops the gums from bleeding to a larger extent. Take a little clove oil and rub it on your gums or chew one or two cloves.

Aloe. Not only for sunburns, aloe can reduce gum inflammation, making bleeding less likely. Mild gum diseases can be taken care by consuming liquids that have natural aloe vera in it, as well as topical application.

Good dental hygiene. Prevention has always been better than cure. Don’t wait until you get a gum inflammation – take care of your gums start brushing twice daily along with flossing.

Fruits and vegetables. Fresh and raw vegetable and fruits not only are good for overall health they are also equally important for healthy gums as well. Chewing raw vegetables help to improve blood circulation in gums, thus helping to reduce the bleeding of gums.

Salt gargling. One of the easiest and simplest home remedies is to gargle with salt water. Add a bit of salt to some lukewarm water and gargle three times a day.

If you have questions or concerns about bleeding gums, make an appointment today with Dr. Philip Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.

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Let’s Celebrate National Dental Hygiene Month | New York Dentist

Taking care of our teeth is important. We all know this. If we don’t we have dental issues and pain we don’t even want to deal with, so we do our best to keep our mouths clean. But what if I told you that you were brushing your teeth wrong? Would you believe it? It’s true. The average person spends around 30 seconds brushing their teeth; dental professionals recommend a minimum two minutes. In honor of National Dental Hygiene Month, let’s break down our dental hygiene. If you are checking off the boxes, you’re in great shape…

  • Brush twice a day for at least two minutes each session
  • Floss once a day before you sleep
  • Limit daily snacks, especially those full of sugar
  • Visit the dentist every 3-6 months for regular checkups and cleanings

When brushing your teeth, time alone isn’t the only factor, make sure that every surface is brushed and cleaned as thoroughly as possible. Do not focus solely on the ones people can see. Use short, gentle strokes, paying extra attention to your gums, back teeth and all areas around dental work to give yourself the best cleaning.

When it comes to flossing, follow the following technique:

Start with about 18 inches of floss, hold it between your thumbs and index fingers, then gently slide it in between the gaps of your teeth. Slowly move the floss back-and-forth to bring it away from your teeth without causing any harm.

If you are still unsure if you are using proper technique, feel free to ask your dentist on your next dental appointment.

If you have questions or concerns about dental hygiene, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Schnall proudly serves New York and all surrounding areas.