Care Practices To Avoid Staining Your Teeth | Central Park West Dentist

If you look at your teeth in the mirror and aren’t thrilled with what you see, your teeth may be stained as a result of the foods and beverages you consume. Common culprits of staining are red wine, dark sodas and coffee, three beverages casually consumed by the average person. There is nothing wrong with consuming dark foods and beverages, of course, but if you find your smile has become dull or yellow, it may be time to evaluate the habits that surround our consumption of them.

Thankfully, however, there are ways you can mitigate dental staining with some common and easily applied practices. Here are some tips to keep in mind the next time you go for that evening glass of wine or morning cup of coffee.

Brushing your teeth 30 minutes after consuming these beverages may sound counter-intuitive, but it’s better than brushing immediately after. Coffee, soda, and wine are acidic, meaning they weaken your enamel. When we brush immediately after, we are being abrasive against an already weakened barrier causing it to weaken further. Brushing some time after consumption helps retain your enamel and will help prevent staining.

Otherwise, all you can do is floss, employ whitening powders or pastes, and maintain regular dental visits to keep teeth stains at bay. If you are interested in incorporating health practices into your life that also help reduce the risk of staining, cutting back on your consumption of dark sodas, red wine, and coffee will go a long way to achieve that goal. You can also try at-home whitening strips, trays, or UV light whitening devices that may help you get up to two shades of whiter teeth.

If your teeth are already stained, and at-home methods aren’t working to mitigate the appearance of dull or yellow teeth, that’s where a cosmetic dentist can help. In-office whitening is more powerful than at-home treatments, and when professionally executed increases your chance of achieving the smile you want.

If you have questions or concerns about the appearance of your teeth, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.

Brightening Your Smile for 2022 | New York Dentist

Now that we are officially ingulfed in 2022, it is time to think about our future goals. For many of us, it is a health thing, for others it’s a spiritual thing. Regardless, it is the time of year we reflect on how we want to be as humans. A simple way to make a change that can not only affect the way you look, but also the way you feel is to whiten your smile. There are plenty of variations on how it is done – from over-the-counter options to in-office dental procedures. So, if you’re thinking about improving yourself for 2022, think about brightening that grin.

First thing’s first – brushing and flossing on a daily basis are the two most important things you can do to prevent yellow teeth and to maintain oral health. Avoiding smoking and the over-consumption of acidic food and drink are all simple options that will surely improve the state of your tooth coloration overall. Food and drinks that are very acidic break down the tooth’s enamel, making your teeth look dingy.

Over-the-counter teeth whitening products, such as whitening toothpastes, whitening trays and even mouth rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect when used properly.

Lastly is the most effective way to whiten teeth with lasting results – visit the dentist. Only they can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted, which may include bleaching kits for you to use at home, or via in-office bleaching procedures, the latter being the more effective option. Enjoy your new year!

If you have questions or concerns about improving your smile, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.

Dr. Philip Schnall proudly serves New York and all surrounding areas.