When Halloween comes around, as parents it is important to teach our children to take care of their teeth to instill good dental habits through life. After all, there are lots of sugary sweets available to damage a tiny human smile, so staying on top of your child’s smile is important on this haunted night. Now, there’s no reason to deny children the enjoyment of Halloween candy, but it’s important to supervise them to ensure that their Halloween is enjoyed in a way that keeps their teeth safe.
Use Halloween as a way to teach children about moderation – by teaching children to eat a moderate number of treats, you’ll encourage them to practice moderation in their daily lives, including other sugary foods they’ll encounter year-round such as sweet juices and starch heavy breads. Allow your children to choose the candy they want to eat, but set a limit on the number of pieces, and remove the extras – they can be saved for a future day, frozen for later, thrown away, or donated.
While sugar does promote decay, the effect of sugar is not instant. If children eat candy for a short time period, and then brush their teeth a short time later, the impact of the sugar is fairly minimal. For that reason, allow children to eat candy during a fixed time – rather than an all-day feast, they’ll have a fixed window for candy. This allows them to prioritize their candy enjoyment, minimizes the chances that they’ll consume far too much, and by following treats with brushing, helps prevent cavities.
Focus on fun, but effective, tooth brushing. Children often need stimulation beyond simple health to brush regularly and sufficiently, so swap toothbrushes every few months, and give your children the opportunity to choose.
If you have questions or concerns about the effects of Halloween candy on your teeth, make an appointment today with Dr. Schnall at 212-247-7059 or visit our website at www.philipschnalldmd.com.
Dr. Philip Schnall proudly serves Central Park West and all surrounding areas.